Photoset reblogged from Getting There Is All That Matters with 15 notes
we’ve all heard the “eat naked in front of the mirror” bullshit but in all of my eating disordered years, i’ve never met anyone that’s done that. it isn’t practical.stop looking for an easy way out.
if i see ONE more tumblr post looking for a way to “burn a 1000 calories without getting on the elliptical”, i’ll close this account, i swear it!
those hunger pains are NOT going away. neither is the light headed feeling. and those calories? they won’t fucking burn themselves.
you want real TIPS?
when the hunger pain hits, close your eyes and FEEL it. really just focus on it. tell yourself what it means. your stomach is desperate, just desperate enough to starting hitting those fat reserves.
you don’t want to work out? your thinking of excuses? then stop THINKING. go through the motions. shut your brain. pull on your gym shoes and get moving. don’t
THINKabout it.you were born with all the tools you need to do this. you just need to learn how and when to utilize them.
Source: haayat
Photo reblogged from we will be Perfection with 421 notes
I bet she doesn’t run to the pantry every time her tummy growls.
~Mykayla
itstimetoweighinbitch asked: You're perfect that's what you are <3
Oh wow, thank you so much xx
Photo reblogged from we will be Perfection with 2,724 notes
You won’t be if you keep sitting on your ass being jealous.
~Mykayla
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